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Altered Traits by Daniel Goleman and Richard Davidson
৳ 360.00 – ৳ 440.00In Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, they share their decades of cutting-edge research on meditation. They'll not only share the benefits but also how we can get the most out of it. -
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall
৳ 280.00 – ৳ 360.00Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. -
Breath: The New Science of a Lost Art by James Nestor
৳ 300.00 – ৳ 380.00Breath explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it. Nestor travels the world to figure out what went wrong and how to fix it. -
Breatheology by Stig Åvall Severinsen
৳ 290.00 – ৳ 370.00Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level? The book Breatheology – the art of conscious breathing is written for all breathing beeings interested in raising energy-levels and attaining a positive attitude in life. It offers a simple and straightforward method to improve your quality of life by training specific key factors. -
Dear Life: On Caring for the Elderly by Karen Hitchcock
৳ 220.00 – ৳ 300.00In this moving and controversial Quarterly Essay, doctor and writer Karen Hitchcock investigates the treatment of the elderly and dying through some unforgettable cases. With honesty and deep experience, she looks at end-of-life decisions, frailty and dementia, over-treatment and escalating costs. -
Every Last Word by Tamara Ireland Stone
৳ 280.00 – ৳ 360.00Tamara Ireland Stone Every Last Word Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. -
Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis by Lisa Sanders
৳ 270.00 – ৳ 350.00A riveting exploration of the most difficult and important part of what doctors do, by Yale School of Medicine physician Dr. Lisa Sanders, author of the monthly New York Times Magazine column "Diagnosis," the inspiration for the hit Fox TV series House, M.D. -
Fast Like a Girl by Dr. Mindy Pelz
৳ 330.00 – ৳ 410.00A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.